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If you have a tendency to let your hands cross over in front of your face in freestyle, this drill could be just the fix. We saw this drill demonstrated in the Karlyn Pipes-Neilsen DVD, but it came up again recently when working with a young swimmer whose background was water polo.goswim youtube Swimming - Freestyle - Water Polo Wide Catch13 Likes13 Dislikes12,980...

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French house heavyweight Norman Doray brings back the heat in a big way, teaming up with Arno Cost to present their ‘Morning Light’. Norman Doray - Morning Light (Arno Cost Recut) is OUT NOW! Like this track? Download on Beatport or add it to your favourite Spotify/Apple Music playlist by clicking HERE: http://spinninrecords.release.link/mo... Make sure...

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Tiffany shares a little tip on how to get more out of your daily workouts. Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club Follow me on: ♠Follow us on FACEBOOK: https://www.facebook.com/TiffanyRothe... ♠Follow us on INSTAGRAM: http://instagram.com/tiffanyrothework... ♠PIN ME: http://www.pinterest.com/tiffanyrothe/ ♠TWEET...

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