the crossfit games schedule Greg Glassman: The Real Work in the Box

“We sit collectively in unique possession of an elegant—and I mean in the mathematical sense of marked by simplicity and efficacy—a uniquely elegant solution to chronic disease. Right here. And that’s what’s happening in your boxes. You thought it was about the fitness. It’s really not. Each box, each gym is a lifeboat in what is a tsunami of chronic disease,” says CrossFit Founder Greg Glassman.

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the crossfit games schedule Greg Glassman: The Real Work in the Box
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